As 2025 comes to an end, this is often a time of reflection, a time to access the wins, the losses, and the lessons learned. A time to process the things that hurt the most and the moments that brought the greatest joy. This year was significant for me, filled with meaningful moments and tremendous growth. While I’ve never been one to set New Year’s resolutions, I do believe in pausing to reset and evaluate. As we conclude the final days of 2025 and begin to walk into 2026, m

When I was growing up, my mom used to always say, "Everyone puts their pants on the same way, one leg at a time." At the time, I didn’t fully understand what she meant. But now, as an adult, I absolutely do. That simple saying has given me the confidence to connect with people who have bigger titles, higher income brackets, or more prestige than I do. Whenever I’ve found myself in a situation where I felt intimidated, unsure, or not “enough,” I’d remind myself of my mom's quo

At the end of the day, we all just want to be seen. I remember growing up feeling invisible—lonely, insecure, and sad. All I wanted was...

"The days are long, but the years are short." Gretchen Rubin. To say that I am an Empty Nester is wild to me. It feels like just the...

Recently, I had the awesome privilege of hosting an event for women business owners. It was an amazing and enlightening event. One of the...

I’ve often heard it said that comparison is the thief of joy. It steals your ability to focus on all you have to offer because your focus...

I'm a 90's girl and the show that gives me nostalgia is Living Single.  When I think about the fun my friends and I had back then, it...

Is playing it safe—safe? If I'm being honest, taking risk and stepping out of my comfort zone scares me. I need to feel secure and...

Earlier this week, I was reflecting back over my life and memories of moments in time began to flood across my mind. Recent memories and...

It’s that time of year when kids are either back in school or preparing to return to school in the upcoming weeks. Time for carpool...

Just as the weather goes through seasons of change so does each of our lives. We must physically transition from bathing suits and shorts...

“You don’t have to see the whole staircase, just take the first step.” Martin Luther King, Jr.    A lot of times we think we are not...

I am a wife, a mother, and a girls, girls! I believe in women. I believe in women being able to live their best life unapologetically...