Ladies Let’s Talk About Health

Join me for this interactive Zoom session where we'll discuss how to build daily habits that boost your energy, reduce stress, and improve your overall well-being. We’ll also take a deep dive into hot health topics including:

🔥 Inflammation — what triggers it and how to calm it down

🥤 Sugar — the hidden ways it drains your energy and how to cut back without feeling deprived

🛢️ Seed Oils — why they matter and healthier swaps you can make